Services

Man using fitness app on smartphone at home for quick workouts

Customized Recovery Programs

Tailored rehabilitation exercises designed to support your specific recovery journey.
Woman viewing instructional workout video on tablet computer

Expert-guided Flexibility Sessions

Boost your range of motion with targeted exercises led by experienced physiotherapists.
One fit young hispanic man listening to music with earphones from a cellphone while taking a break from exercise in a gym. Happy guy texting, making video call and using fitness apps online while browsing social media and watching workout tutorials

Dynamic Strength Training Plans

Enhance muscle strength and endurance with personalized, progressive workouts.
Woman using yoga app

Holistic Wellness Integration

Combine physical exercises with mindfulness techniques for a well-rounded approach.
Young Woman Lying on a Yoga Mat and Using Her Smartphone

Custom Rehab Routines

Developed a feature allowing users to create personalized rehabilitation routines based on their specific injury types and recovery goals. This feature incorporated input from licensed physiotherapists and utilized artificial intelligence to suggest optimal exercises and routines tailored to individual needs. Users received daily reminders and progress tracking to enhance their recovery experience.
Sport Training Using Mobile Phone App

Live Exercise Feedback

Implemented a cutting-edge feedback mechanism that provides real-time corrections and guidance while users perform their exercises. Utilizing advanced motion tracking technology, this feature ensures that users maintain proper form and technique, reducing the risk of injury and optimizing the effectiveness of their workouts. It’s like having a personal physio coach at your fingertips.
Portrait of a smiling teenage girl doing sports in the city

Comprehensive Progress Dashboard

Launched an interactive dashboard that offers users a comprehensive overview of their fitness journey. This feature compiles data from their daily activities, exercises completed, and goals achieved. It enables users to visualize their progress over time and adjust their exercise programs accordingly, based on performance analytics and recommendations from physiotherapy experts.

Enhance Your Recovery Journey

Discover tailored physio exercises designed by experts for your specific needs. Progress faster and feel better with our personalized app right here in Greece.